
Do you grind your teeth? Grinding or clenching your teeth (also known as bruxism) happens more often than many people realise. You may be doing it and not even know it!
A 2024 Journal of Clinical Medicine study found that approximately 22% of people worldwide grind their teeth – 21% during sleep and 23% while awake. Read on to learn …

Did you know that gum disease is the major cause of tooth loss in adults? Despite its name, gum disease affects more than just your gums – it can also cause serious damage to the bone supporting your teeth.
What causes gum disease?
Plaque is the key cause of gum disease. Plaque is a film of bacteria that forms on …

Who doesn’t want whiter teeth? As time goes by, everyone’s teeth get stained from the foods and drinks that many of us love, such as coffee, dark teas, berries and red wine.
The good news is that teeth whitening is a great way to get rid of many of these stains. However, not all teeth whitening products out there are …