
We often talk about brushing, flossing, and regular dental check-ups as key steps in maintaining good oral health. But there’s another important factor that often gets overlooked – what you eat. The foods you choose every day can either help protect your teeth or increase your risk of decay, erosion, and gum disease.
Understanding which foods are good and bad …

Do you get a sharp pain in your teeth when eating, drinking, or even breathing? You’re not alone.
So, what’s causing your sensitive teeth, and are your habits making it worse?
Read on to find out the common causes of sensitive teeth and how to spot the mistakes that might be making your tooth sensitivity worse.
Common symptoms of sensitive
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Nearly 50% of Australians aged 15 and over have tooth decay. This shows how vital regular dental check-ups are for your teeth.
Brushing twice a day and flossing daily are great habits to maintain your oral health, however, this doesn’t mean you can skip a trip to the dentist. Visiting the dentist every six months helps catch problems early, which …

Did you know that about 15% of people in Australia have jaw pain at some point? This can make everyday tasks like eating and talking difficult.
Knowing the causes – such as a TMJ disorder or cavities – helps find the right treatment. Sometimes, jaw pain may go away by itself, but seeing a dentist is key to avoiding more …